UltraMetabolism The Simple Plan for Automatic Weight Loss Hard Cover
Mark Hyman, MD | M6A | 3.66GB
Discover How It’s Possible To Program Your Body to Automatically Lose Weight
For the first time ever, Mark Hyman, M.D., unveils his groundbreaking but simple plan for automatic weight loss.
Never before have all seven keys to permanent weight loss been integrated into a single plan.
Based on the cutting-edge science of nutrigenomics — the science of how food talks to our genes — UltraMetabolism® promises to reprogram your body to automatically lose weight by turning on the messages of weight loss and health and turning off the messages of weight gain and disease.
Inside UltraMetabolism®, You’ll Discover:
•Why you actually need to eat carbs to lose weight — Page 63
•Why your body is designed to gain weight, and what you can do to reprogram it to burn fat — Page 3
•How several simple tests can pinpoint what’s causing your weight-loss attempts to fail, and what steps you can take to conquer the problems — Page 91
•Why eating less and exercising more can actually make you fat. — page 33
•How to control your appetite and feel full without counting carbs, fat or calories. — Page 96
•How to turbo charge your metabolic furnace to burn extra fat while you sleep (Do this one thing wrong and you’ll actually force your body to pile o extra fat instead.) — Page 66
•Why this one special food could be your missing link to losing weight (and why 96% of people don’t get enough.)
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